I had recently started my own performance coaching business and wanted to step up my energy levels to support the new venture! I had been suffering from interrupted sleep due to night time sweats (yes the dreaded menopause!) and digestive problems. Although I took regular exercise and was not looking to lose weight, my exercise routine was a bit stale and I was losing enthusiasm. After the 90 day challenge I feel amazing! We discovered I was wheat intolerant and by changing when I ate various foods, adding in extra vitamins and sticking to a more challenging exercise routine, I am now sleeping 8 hours a night, have much more energy, look forward to the gym again and – have lost several pounds in weight and feel better than I have for ages! Needless to say my business is really taking off! I really can’t recommend this programme enough – thanks Donna!